Відео

I'm on day 7 of an 11 day water fast. I'm sure that I'm helping my liver. I've never been tested but I'm sure I have fatty liver. I've lost 40lbs so far this month with clean eating and a lot of fasting. I'm sure a lot Is water weight but if I keep going, I'll get down to my ideal weight and be healthy again. I'm 6'4" and at my highest I was 320 lb. I'm down to 252 right now and my goal is 210-215

Does aspirin break a fast?

🙏🙏🙏

Thank you so much for the work that you do. This is so important.

And why were only men used in the study? And how long was the fast? Water fast, dry fast?? There’s really no details. Seems like it must have been an extended fast if you have to slowly reintroduce food…but we really have no idea.

Fasting is the ultimate solution for health. I fast 4 times a year 10 - 20 days water only. The greatest benefits comes in the weeks after the fast - when the body rebuilds and regenerates. If you go to a clinic you won't experience the econmical benefits of fasting - but if money is not an issue for you - that could of course be a nice experience too.

Superbe entretien, magnifique temoignage...absolument fidèle à la lumière inté-rieure chez PERLA. Gratitude infinie pour ce partage d'une telle intensité qui fait du bien ! Dans le meme ordre d'idées, ravie de vous offrir à mon tour ITW- Secrets de la Jeunesse Infinie avec Josée Collin/Jordan Sery-Harmony

Water fasting????how to do it. Thank you. Lili

Hello, I'm trying to heal my gut and I'm really interested in doing your protocol. How can I know what types of juices and soups I can have on the fast

Was für ein wohltuend intelligentes Gespräch. Ich faste , nach Buchinger, 2Mal im Jahr , seit Anfang der 1990er Jahre, immer alleine, zuhause. Ich bin so dankbar, dass mir diese Methode hilft, meine Gesundheit und Gewicht zu erhalten und halten. Danke für das Video!

on day six I started to get pain on my buttocks. What is hAppening? I NEVER HAVE PAIN NORMALLY.

Very good job in explaining the benefits of "Fasting". If only more people would engage in the experience of fasting as a medical treatment rather than just search for pills to help them overcome their medical conditions I believe we would have more healthy and satisfied people. Keep up the good work.

Another “ longevity expert” using mouse data to extrapolate to humans. What about the “human randomised control trials”??

Another “ longevity expert” using mouse data to extrapolate to humans. What about the “human randomised control trials”??

WOW, thank you for your wisdom. Would you share some insight on one meal a day? Thanks a million ❤

I lost 18 kgs / 39 lbs doing no specific cardio ( NEAT... was my go-to form of moving more ) - weights and body weights ( because I have a desk bound job ) was my only form of specific exercise, and that was paired with OMAD. OMAD although not ideal or recommend by most for muscle preservation and no doubt muscle gains, it surprisingly worked for me on both counts. OMAD enabled me to lose the fat I did not want, without starving myself and I gained muscle. Caveat: the muscle gain was not great, but it was noticeable no doubt enhanced by having less fat covering it. When tracked - my intake comprised of 60% fat and 20% each from carbs and Protein. Which w/r protein came to about half of what is recommend, again not ideal but it worked our for me. That was then, I do things slightly different now, now that I am in maintenance mode. Thank you for uploading and sharing.

So whats considered fasting? How many hours?

Thank You. I am slender so I was afraid to fast. Now, I need to understand how a vegetarian can fast

Much Love from the Philippines.

All I want to do is sleep when fasting. Is this normal?

I am 11 days in. I would love to continue and do 40.

Very interesting talk 👏🏽👏🏽👏🏽

I’ve been searching everywhere for some quick information. I recently started hormonal treatment estrogen, along with progesterone and I have been prescribed thyroid medication. I like to fast sometimes 72 hours the benefits are amazing. But even my doctor can’t answer my question nobody talks about it when I’m taking these medication’s or my vitamin D. Is it a waste of time to fast for 48 to 72 hour while I am taking this medication? Does the medication break the fast?

Did you enjoy watching our new episode “Bridging disciplines: Integrative therapy approach in practice”? Please feel free to post questions or comments in the comment section below 👇 🔔 Subscribe to the official Buchinger Wilhelmi UA-cam channel ► bit.ly/BuchingerWilhelmiKlinik

Listening to this lesson again adds a fresh perspective to the entire fasting process. Thank you so much Dr @BuchingerWilhelm for this timeless lesson.❤😊

I just found this study on the net, and I am glad to have this explanation provided.😊

Fasting works!

Does this get you out of ketosis/ fasted state& spike insulin? Thanks

Does birth control break fasting

Thank you. I want to fast but have been afraid to do it. I lost to much weight once and my checks and eyes looked sunken i do not want to do that again.

I am confusing that in rat model villi length is decreased after fasting so after fasting villi length will be atrophied so fasting is bad for villi or it just regeneratung and after feeding will become normal

Thank you for this valuable info! Both of my parents died from cancer and my mother also had diabetes/dementia...I am doing everything I possibly can to NOT end up like they did!! I've been using fasting protocols for about 3 years. I've dropped 50# and am on no medications at age 61. 😀

Looks great!

Hello What's your clinic is offering?

Received a heart stent 2 years ago and wanted more tools at my disposal instead of just “take this pill and see me in a year.” Fasting is one - and a great one- tool I’ve used going forward. Thank you Bucjinger-Wilhelmi. I've also wondered what impact long term fasting would have on calcium deposits in arteries.

Hello how can I have a consultation with him. Could you please let me know his contact information. Thanks so much

I didn't know fasting is even possible in Germany. I used to live in Germany and they are always eating. The only time they don't eat is when they are asleep.

Amazing 👍 Fasting lowered my blood pressure, so it's normal now. 💪👏👍👍

Can we eat rice oats with vegetables in reintroduction period

Thanks very informative.

Thank you so much for this amazing video tutorial and all your previous work .🙏🤍 This needs to be published & educated all over the world. Warmest greetings from Holy Himalayas ⛰️🇮🇳

Thank you and Much Love from the Philippines.

Excellente' On On

Interesting facts 😮

Please have more trials on prolonged water fast or bone broth fasting. 7 days to 40 days

Did you enjoy watching our new episode “Fasting for weight loss with Dr. Eva Lischka”? Please feel free to post questions or comments in the comment section below 👇 🔔Subscribe to the official Buchinger Wilhelmi UA-cam channel ► bit.ly/BuchingerWilhelmiKlinik

Thank you, it s all the times very interesting...

Ank you very much. I m following you from Algeria, i like very much your attitude and precious reserches and messages. I m preparing my spirit for long time fasting. I hope some day i ll meet you perheps in the Buchinger clinic, it s my wish wth fasting, Thank you!

The Effects of long term fasting on the brain are for juice fasting or water fasting? I personally find there are quite different effects. Could you please elaborate.

What will happen if I do a 5 day fasting skipping my blood pressure medication during that time? Any thoughts ? Anyone done this or something similar?